Health Hydro Packages
There are about 14 differnt programs. The following are 3 of the main programs. For more information please contact us.

THREE/FOUR DAY ANTI-STRESS PROGRAMME
Lifestyle consultant, daily lectures on lifestyle and natural health, 3 X 40 Min. massage, 3 X hydrotherapy, steam or sauna and Kneipp therapy. Daily use of the fully supervised gymnasium. Daily aquacise classes as well as all other exercise classes. Daily progressive relaxation classes. Diet consisting of fruit for breakfast and salads for lunch and dinner. Full uses of all the recreational facilities. Price On Request

FOUR-DAY EXECUFIT PROGRAMME
This new programme includes a full medical (including prosta-flow, cholesterol test, blood glucose, urine analysis, body composition analysis, lung function test, visual acuity, haemoglobin test, stress ECG, personal history), a detailed report back on the results with a medical doctor & constructive and practical advise, nutritional analysis and consultation, a preventative health lifestyle management consultation, the usage of the boardroom, daily lectures on lifestyle and natural health, 3 x 40 min massages, 3 x hydrotherapy, steam or sauna and Kneipp therapy. Daily uses of the fully supervised gymnasium. Daily aquacise classes as well as all other exercise classes. Daily progressive relaxation classes. Full uses of all the recreational facilities. Diet consisting of a healthy fruit breakfast and salad lunches and dinners. The complete medical check-up and the nutritional analysis and consultation are RAMS rates and are therefore compliant with most medical aids. Price On Request

SEVEN-DAY CLASSICAL NATURAL HEALTH PROGRAMME
Lifestyle consultations, daily lectures on lifestyle and natural health, 5 x 40 min massages and 1 x body toner, 6 x hydrotherapy, steam or sauna and Kneipp therapy. Daily use of the fully supervised gymnasium. Daily aquacise classes as well as all other exercise classes. Daily progressive relaxation classes. A 7-day personalised elimination diet. Full use of all the recreational facilities. Personal computerised body composition analysis. Price On Request